Gout  is a condition  that is so painful many people have to walk with crutches. The pain comes on suddenly, often in the middle of the night, and is intolerable. These are called "gout attacks".

What is Gout? It is a form of arthritis that is caused  from too much uric acid accumulation in the bloodstream. The body can not break it down quickly enough through the kidneys to be expelled naturally. The uric acid builds quickly, and can create far reaching consequences for the sufferer. The uric acid's path is to extremeties of the body, namely the feet, and especially the big toe. Although gout can affect other joints as well.

It produces an inflammatory reaction, as the uric acid appears in the form of needle like crystals which tear into the synovial sacks and cartilage between joints.

Do not take this beast lightly. If ignored, it can cause complete body immobility. deformity, and other complications such as heart and kidney disease.

An improper dietary regime is the root cause of gout. The person suffering from gout usually has a diet rich in meats, creams, alcohol, and foods high in saturated fats such as fried foods.  When the body metabolizes these foods, they form uric acid as a by product.

The solution to gout is multifaceted. A change in diet is necessary, for long term management. But short term pain relief must also be part of proper gout therapy.

Simple gout relief foods that might be in YOUR fridge!
 
- black cherries/strawberries/blueberries- fresh is best
- pineapple
- celery
- ginger
- apples
- green leafy vegetables
 
The first genius trick:  is to buy a juicer, and juice tthe above ingredients together, then add the powerful gout fighting herbs, these are:

1.) cat's claw / devil's claw
2.) nettles
3.) alfalfa
4.) buchu


The second genius trick is to juice fast for a day drinking only this formula, this way the body will not produce any new uric acid for an already overburdened body to deal with, and spend time flushing out the acid that is there.

The third genius trick is to come and see me in my clinic, there you will learn:

• How to change the underlying cause of your gout
• How to stop painful gout symptoms in their tracks
• How to lower your levels of uric acid naturally and effectively
• How to treat an acute gout attack
• How to ensure you are taking in the right kinds of fluids
• Delicious gout diet recipes that will help improve your condition

Related Posts: Nutrition Secrets to Boosting Vitality

Lindsay Tietz, BSc, HD
Owner Intention to Heal
Your Homeopath in Toronto and Holistic Nutrition Expert
Proudly Serving The Danforth Area Directly